about me
Liana is an Accredited Practising Dietitian (APD) and an Accredited Sports Dietitian (AccSD). Liana has extensive experience and a special interest in general, clinical and sports related health and nutrition.
Striving to find the balance between life, food and fitness lead Liana to find her passion for helping others establish their balance as well as a positive relationship between food and health.
Meet Liana
Hi, I’m Liana. I am an Accredited Practising Dietitian and Accredited Sports Dietitian and one passionate foodie!
My love for all things food, passion for helping people and fascination with the workings of the human
body, lead me down this career path that I am driven by. It’s amazing how many ways that food
and nutrition
can impact our lives!
What I love and value most about what I do is the opportunity to be a source of credible,
practical and individualised advice for those needing nutrition support in a world
overwhelmed by unreliable misinformation, fad diets and deprivation. Importantly,
I also pride myself on utilising my practical and evidenced based knowledge to
provide my clients with the positive support they need throughout the journey towards
their goals that is sustainable, achievable and motivating.
As mentioned, I love my food and believe that there is a place for all foods in our
lives (yes, even chocolate). Having gone through the journey of developing a healthy
relationship with food, I understand the struggles and love helping my clients to also feel
more in control of their relationship with food no matter what their personal, clinical or
performance based goals are. I value being there throughout their journey as a source of uplifting
support, accountability, motivation and empowering them with practical skills and knowledge.
If you are ready to try a different approach to nutrition to reach your goals that will be sustainable, I am
confident that I can help you find a way that is achievable, supportive and suitable for you and your lifestyle!
How I Can Help?
General Health
and
Wellbeing
Medical
Nutrition
Optimal
and
Peak
Performance
Women's Sports
Performance
Why Choose an Accredited
Practising Dietitian?
Accredited Practising Dietitians (APD) are university- qualified health professionals that undertake continuous training and education to ensure they remain a credible source of nutrition information. They have the knowledge, understanding and clinical training to provide individualised nutrition advice tailoring for all nutrition-related matters from healthy eating behaviours to treatment for complex health conditions.
​
The APD credential is a public guarantee of nutrition and dietetic expertise. It is the only credential recognised by the Australian Government, Medicare and most private health funds.
